February 10, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.98 Miles | 0:00 | |||
1.0 Miles | Warmup | Asics | ||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
400.0 Meters | Asics | |||
400.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
400.0 Meters | Asics | |||
400.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
200.0 Meters | Asics | |||
400.0 Meters | Asics | |||
400.0 Meters | Asics | |||
1.0 Miles | Cooldown | Asics |