View Workout (Laura McKnight)
3.5 miles easy Oz Park loop
February 11, 2014 (Morning)
Exercise Type: Run
Weather: 12 degrees warm.
Comments:
Felt slow, 9+ pace, but could have been working harder running on the hard packed snow. Easy strength run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy |