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I ran with Hope

July 7, 2009 (Morning)

Exercise Type: Run

Comments:
I run slowly, so it's not as epic as it may seem.

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.0 Miles Warmup Asics (Gel Landreth)
5.0 Miles   Asics (Gel Landreth)

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