View Workout (Peter Novick)
Blubber Run
February 11, 2014 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Run with Dust. Pershing to Blubber to WOD to Bluemont. Felt pretty solid again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 31:23 | 6:36 / Mile | Asics Evolution 3 |