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1000s

February 12, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 22:53
1.0 Miles Warmup Asics 2
1000.0 Meters 4:35 7:22 / Mile   Asics 2
1000.0 Meters 4:34 7:20 / Mile   Asics 2
1000.0 Meters 4:32 7:17 / Mile   Asics 2
1000.0 Meters 4:38 7:27 / Mile   Asics 2
1000.0 Meters 4:34 7:20 / Mile   Asics 2
1.0 Miles Cooldown  

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