View Workout (Jessie Proehl)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 mile repeats

February 11, 2014 (Morning)

Exercise Type: Run

Comments:
I felt really heavy on this one. I felt like I couldn't get out of tempo pace, and I brought my time down a few seconds almost every time. My back did not hurt though, I just couldn't get out of the pace. The times were a 6:30, 6:26, 6:24, 6:28, and 6:15. The last one Lindy was there and ran with me on the second and last lap. Not a fun workout to do by yourself at 7 in the morning...

Distance Duration Pace Interval Type Shoes
11.0 Miles