View Workout (Ryan Ludvigsen)
Easy run
February 12, 2014 (Morning)
Exercise Type: Run
Comments:
Calves were very sore todayso I took it easy. My breathing was okay but my legs were tired. I think I'll be better for tomorrow though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:10 | 7:07 / Mile |