View Workout (Hannah Oneda)
"race"....
February 7, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.61 Miles | 1:00:06 | |||
| 2.5 Miles | 17:00 | 6:48 / Mile | Warmup | |
| 5000.0 Meters | 18:06 | 5:49 / Mile | ||
| 3.0 Miles | 25:00 | 8:20 / Mile | Cooldown |