View Workout (Hannah Oneda)
UA run on alter G
February 10, 2014 (Morning)
Exercise Type: Run
Comments:
avg pace 6:11 and avg heart rate will be 146 beats/min. ran at 95%-100% body weight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:01:42 | 6:08 / Mile |