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A little something

February 11, 2014 (Morning)

Exercise Type: Run

Weather: surprisingly cold... around 20

Comments:
After dropping the girls at the bus, I dashed out for 22 brisk minutes through Chevy Chase, MD, buzzing past Lew repeatedly and circling the blocks she was jogging upon. I was averaging well below 7 min miles, I'd say and it felt like a tempo (partly because I hadn't properly loosened up.) Spent the rest of the day, watching with glee as our teams showed how incredibly strong we are after a good winter of building base and strength. Pretty exciting stuff, even if there is always the "what if" factor with being four points behind Gonzaga. Well, they know who we are now...