View Workout (Chad McGarvie)
(Untitled)
June 26, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid around 87 degrees
Comments:
In the future try and either run in the early morning or in the late afternoon running at the heat of the day caused me lose fluids more rapidly than in past runs this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |