View Workout (Adam Krueger)
Lunch 5
February 14, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just some easy miles today - getting back into it after a few days on the PUP list. Monday was a regularly scheduled rest day, then Monday night Leslie got sick so I was home all day taking care of Addison, then Tuesday night I got sick and was down all of Wednesday and well into Thursday. Finally starting to feel better - still not 100% but good enough for an easy run. Legs felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:49 | 7:33 / Mile | Easy | Asics Gel Cumulus 14 |