View Workout (Benjamin Gruver)
Ruckmarch
July 5, 2009 (Morning)
Exercise Type: Walk
Weather: Sunny and hot
Comments:
Dizzy at end, ran out of water close to the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:10:00 | 14:04 / Mile | Hills |