View Workout (Graciela Morilla )
Treadmill Workout
February 15, 2014 (Morning)
Exercise Type: Run
Comments:
My chest was tight and my cough was pretty bad. I was determined to finish this workout. I started off at 5:27 pace on the treadmill, my slowest 400 pace was 5:39. I got through all six, with a minor cough attack in between. I decided to skip lifting because I wasn't feeling well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 2.4 Miles | Warmup | |||
| 1.5 Miles | ||||
| 1.1 Miles | Cooldown |