View Workout (Leonardus Hidajat)
18.4k long run by feeling
February 16, 2014 (Morning)
Exercise Type: Run
Comments:
approx 1:52:00 since not use Garmin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.4 Kilometers | 1:52:30 | 6:06 / Kilometer | Long | Newton Motion Performance 2012 |