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12k (3x2k tempo, 90"jog)
February 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
10:34, 10:30, 10:29
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.3 Kilometers |
1:07:45 |
5:30 / Kilometer |
Tempo
|
Adidas F50-2
|