
February 16, 2014 (Morning)
Exercise Type: Run
Comments:
Got to bed nice and early last night for today's run, and we had to do a bunch of loops on the South side again, which meant going down Jailbreak a few times. The snow on that road was still out in full force and it was a but tough. Ty, Mahalsky, and I pulled away coming back from the jail the second time, and put a gap on everybody heading into the Steel Stacks area, where we found Knouse, who had dropped because he was feeling shitty. I felt pretty good on this run, feeling just fine now. Can't wait til Patriots. Seven day AG stays at 91 today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles |