View Workout (Jessie Proehl)
(Untitled)
February 15, 2014 (Morning)
Exercise Type: Bike
Comments:
I decided to bike today as I felt some twinges still in my hip and I know I probably shouldn't run on it like this until I can get back in place so I don't hurt my hip flexor more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 15:00 | 4:17 / Mile |