View Workout (lawrence smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

B&B Gym Light workout

February 17, 2014 (Morning)

Exercise Type: Weights

Comments:
Did not run there - Too late - 2 X 6X15 torso bend 8#. 2X 5X15 inclined bent knee sit up. 3X15 shoulder pull. 5X15 Lat pull down. 5X15 pull over. 5X15 curl 10#.