View Workout (William Hutton)
Easy Run with Stephen
February 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Light Cloud 9C 10mph 72%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 28:30 | |||
| 2.24 Miles | Warmup | |||
| 3.64 Miles | 28:30 | 7:49 / Mile | Cruise | |
| 1.17 Miles | Cooldown |