View Workout (Ashley Baker)
(Untitled)
July 7, 2009 (Night)
Exercise Type: Run
Weather: perfect
Comments:
Oh my goodness.
I'm pretty sure that's one of the toughest runs I've ever been on. Not just because of the route or anything (which was kind of tough too but it wouldn't have been bad if I was in shape)but because I haven't ran for two weeks. And so it was like jumping right in, an hour hill run at a pace too quick for me.
It was kind of cool though because I had to keep up with someone in front of me unless I wanted to get lost.
But I'm really glad I went. The first week that I didn't come I had real excuse not to but the second the only one I had was because I was afraid to come back after taking a week off, not like that makes sense..
But my dad convinced me to come because he said that the more I don't go the harder it's going to be when I actually do go.
I'm running today (Wednesday) with Meghan (and then I'll come to one of or both of the practices tomorrow. Probably just one..so I don't accidently die.
Thanks for planning the run. :)