View Workout (Aaron Lin)
reminds me of what it was like
February 17, 2014 (Afternoon)
Exercise Type: Weights
Comments:
squats, did 185 today. finally im doing weight that is challenging and gets my heart rate going now. 5x8 w/ 185. great. felt great. challenging but powered through it.
just 95lb romanian deadlift. got those lats pretty fatigued trying to keep my upper back tight.