![Running-Log.com](/images/logo_small.png?1350971813)
February 12, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast= egg sandwich
Lunch= nothing
Dinner= rice, salad, beans
Also had a banana and a chicken sandwich
Had 6 runs up Cooper Hill and then weight room core work.
Went to bed at 11:30 and woke up at 8
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |