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Cooper Hill

February 12, 2014 (Morning)

Exercise Type: Run

Comments:
Breakfast= egg sandwich
Lunch= nothing
Dinner= rice, salad, beans
Also had a banana and a chicken sandwich
Had 6 runs up Cooper Hill and then weight room core work.
Went to bed at 11:30 and woke up at 8

Distance Duration Pace Interval Type Shoes
7.0 Miles