View Workout (Alyssa Harker)
quick swim
February 12, 2014 (Morning)
Exercise Type: Swim
Comments:
50x8 with 1 min - 2min break as I got more tired.
pull, kick for 50 for cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | Watermelon |