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very short easy run

July 7, 2009 (Night)

Exercise Type: Run

Weather: cool

Comments:
went to brwonies and back. first mile split was 8:58. the second was 8:55. i felt like i was going a little faster than that but not much. i felt good, but mattea didnt feel good so we went back early. then we did 4 min abs and 4 min planks