February 14, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Asics 2 | ||
0.5 Miles | Asics 2 | |||
0.25 Miles | Asics 2 | |||
0.5 Miles | Asics 2 | |||
0.25 Miles | Asics 2 | |||
0.5 Miles | Asics 2 | |||
0.25 Miles | Asics 2 | |||
0.5 Miles | Asics 2 | |||
0.25 Miles | Asics 2 | |||
1.0 Miles | Cooldown | Asics 2 |