View Workout (Peter Novick)
Run + Strides
February 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Was going to do 5 on custis to roselyn but trail was covered in ice so turned around at 2 miles. went to track and did strides.
Weight: 140.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:47 | 6:45 / Mile | Asics Evolution 3 |