View Workout (Cori Christensen)
construction > big event..repaving the road
July 8, 2009 (Morning)
Exercise Type: Run
Weather: 81
Comments:
body felt good. arm swimg still like a cyclone, and lower back got the pop and lock goin on :S
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.34 Miles | 48:00 | 7:34 / Mile | Nike Zoom Skylon+ 2 |