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Swim

February 17, 2014 (Night)

Exercise Type: Swim

Weather: 81 degrees

Comments:
200 free
200 (free, free, back, free)
200 kick
10x50
(1,3,5,7- 10 up&outs)
(2,4,6,8-:30 planks)
(9,10-1:00 planks)
4x100
3x100 kick