View Workout (Zach Quigg)
It's raining it's pouring
February 19, 2014 (Morning)
Exercise Type: Row
Comments:
We had planned on rucking today but due to the rain/lightning we went to the gym. Rucked a 10k because nothing else sounded fun. Bad choice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 45:46 | 7:21 / Mile | Training |