View Workout (Tess Waggoner)
river road jaunt + strides
July 8, 2009 (Morning)
Exercise Type: Run
Comments:
down river rd to the overpass bride, up past the indoor on the way back. kate on the bike to keep me company
strides at the library
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |