View Workout (Joe Schmoe)
Return to Log
(Untitled)
February 20, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.26 Miles
|
37:30
|
4.03 Miles |
35:00 |
8:41 / Mile |
Recovery
|
Pegasus 30
|
0.23 Miles |
2:30 |
10:52 / Mile |
Cooldown
|
Pegasus 30
|