View Workout (Eric Thumma)
CR - MIT
February 19, 2014 (Night)
Exercise Type: Run
Comments:
.67 warm-up
2x5 min. (1300m) 90 sec. rec.
3x800 (3:00 rec)
(3:00; 2:54; 2:55)
3x400 (3:00 rec)
(79; 79; 77)
.25 cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.77 Miles |