View Workout (Adam Krueger)
Pool Running
February 21, 2014 (Afternoon)
Exercise Type: Other
Weather: Indoors
Comments:
The achilles is still aching a little so I opted for some low-impact pool running instead. Definitely got a good lather worked up. Hopefully this will clear up soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |