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Loops Around South Bethlehem - Pre Patriots

February 21, 2014 (Morning)

Exercise Type: Run

Comments:
Got up this morning for recitation, got to watch the hockey game and get a haircut as well, went to Joe's for the first time and they hooked it up, fatty style. Then I hurried back to the house for the USA - Canada game, in which our team underperformed and we walked away with a loss. They had a good Olympic performance overall, I suppose. I got changed after that and ready to run. Ran 56 minutes, doing some random loops around the hospital area and then in the Steel Stacks, with four in - run strides. I am a bit heavy, but definitely gonna be rolling tomorrow. 1-2-3 is upon us.

Distance Duration Pace Interval Type Shoes
8.0 Miles