View Workout (Jackson Cabo)
Crosstown Trails
July 8, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, rainy
Comments:
Ran with Jeff. Good pace, ankles felt better as we went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 57:10 | 7:02 / Mile | Long | Brooks Adrenaline GTS 8 |