View Workout (Graciela Morilla )
Workout
February 21, 2014 (Morning)
Exercise Type: Run
Comments:
I ran in the afternoon with Lindsey, which of course was in the rain. I felt sore from the week, I think it's just me getting back from being sick. We warmed up together and I did the hill workout. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.5 Miles | Cooldown |