View Workout (Graciela Morilla )
Long Run
February 22, 2014 (Morning)
Exercise Type: Run
Comments:
Stacey and I took our long run pretty slow today. I was still sore, I probably will be for the rest of my life. We stopped 2-3 times because I need to stretch my calves. They burned the entire time. We ran 8:30 pace the entire way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |