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Memorial 5k Race

February 22, 2014 (Afternoon)

Exercise Type: Run

Comments:
I really thought that I had a chance to break 18 minutes. I was expecting , most likely an 18:20. I went out right at 5:47 pace for the first quarter mile. Then it just dropped significantly. I am not sure what my actual mile times were because I was so paying attention to my watch that I ran long turns making my watch say 3.16 miles. I felt good during the warm up. Not much to say about the race besides I was expecting a lot better. I am also training really hard, so I can't be upset. My last minute of the race was at 5:45 pace, my watch says. I was also wearing training shoes, not race shoes.

Distance Duration Pace Interval Type Shoes
5.11 Miles 34:30
2.0 Miles 15:26 7:42 / Mile Warmup Nike Pegasus 30+ Red and Black
5.0 Kilometers 19:04 6:08 / Mile Race Nike Pegasus 30+ Red and Black