February 22, 2014 (Morning)
Exercise Type: Run
Comments:
Today's 15k race went well. Not all that happy with my time or my place however by no means was this a failure. I have only been back into competitive for a year and this has been my first step to increasing the distance at which I am competing. A 28th place finish isn't bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 58:13 | 6:15 / Mile | Race |