View Workout (Hannah Oneda)
recovery run in zee am
February 21, 2014 (Morning)
Exercise Type: Run
Comments:
so warm, kinda dead legged. ran 4 strides afterwards on the turf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:10:00 | 7:22 / Mile |