View Workout (Jessica Thatcher)
Pre workout
February 21, 2014 (Morning)
Exercise Type: Run
Comments:
Ran from shs went to parking garage came back and did 4x100 m strides at mile race pace and then finished. Rained hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 5.5 Miles | ||||
| 400.0 Meters |