View Workout (Susan Martini)
4k fast run
July 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 5.30pm - 6.00pm
Comments:
4k fast run, ran good, got puffed near lights at park, but completed in 25.11, so am happy with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |