February 23, 2014 (Morning)
Exercise Type: Run
Comments:
Half marathon was tough, esp after yesterdays race. I was doing very well the first 6 miles. Actually racing with packs and people. but once I got to the half way point things got tough. The last 3 miles where the most excreting and I feel I was running very slow. Unable to race or stay with anybody, old men, women...whatever!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:33:21 | 7:07 / Mile | Race |