View Workout (Angelica Yi)
Chinatown Firecracker 10k!
February 23, 2014 (Morning)
Exercise Type: Run
Comments:
ran the Chinatown Firecracker 10k on 4 hours of sleep!
the first part was a long gradual hill (~2 miles), but the rest was a nice downhill, with the exception of some extra uphills for fun.
fell sometime after 1.5 miles, scraped up my leg, but kept going! Pretty happy with my time. Probably should've warmed up and cooled down...
yay participation medals and cool tech shirts! :D
got 5th in my age group and 78th overall. beat some people I wanted to beat. heehee
fyi, http://racewire.com/live_results.php?id=3855
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 45:48 | 7:22 / Mile | Race |