View Workout (Jeff Pini)
Run
July 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Did a Morses trail loop with Jackson, then a little in town extension. Thunder got pretty intense with about a mile to go, so I called the run off at just over 6 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:04 | 6:53 / Mile | Long | Adidas adizero tempo |