View Workout (Corey Williams)
goodbye note
February 23, 2014 (Morning)
Exercise Type: Run
Comments:
ran on my own again from the village. getting colder but i didnt have my tights so i dealt with it. i think i could use an ice bath too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |