View Workout (Ramsey White)
Wrong turn...shoot!
July 8, 2009 (Morning)
Exercise Type: Run
Weather: 85
Comments:
Hauled for the first 3. Then, got lost and did bout two more miles on accident.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 57:45 | 6:57 / Mile | Long |