February 24, 2014 (Morning)
Exercise Type: Run
Comments:
yay for not late workouts. ran the workout with chris e. it was tiring. very. good workout though. on pace for goal times, except i think i would run faster for the 200's normally. my legs are so sore. it went by fast too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |