February 23, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.91 Miles | 49:38 | |||
1.0 Miles | 7:13 | 7:13 / Mile | Easy | MR00-03w |
1.0 Miles | 6:32 | 6:32 / Mile | Easy | MR00-03w |
1.0 Miles | 6:58 | 6:58 / Mile | Easy | MR00-03w |
1.27 Miles | 8:58 | 7:02 / Mile | Easy | MR00-03w |
1.0 Miles | 7:24 | 7:24 / Mile | Easy | MR00-03w |
1.0 Miles | 7:55 | 7:55 / Mile | Easy | MR00-03w |
0.64 Miles | 4:38 | 7:14 / Mile | Easy | MR00-03w |